Eat Protein-Rich, Meatless Meal

Ingredients

• 2 tsp olive oil
• 1/2 red bell pepper, cut into thin strips
• 1/2 yellow bell pepper, cut into thin strips
• 1/4 small onion, cut into thin strips
• 3 whole eggs
• 1 tbsp feta cheese
• 1 slice sprouted-grain bread
• 1 tbsp peanut butter

Directions

1. Heat oil in a medium-size skillet over medium heat. Add bell peppers and onion and cook until tender, about 3 minutes, stirring occasionally.
2. Crack eggs into a bowl and whisk until well blended. Add to skillet.
3. Top with feta cheese. Cover and cook until eggs are no longer runny, about 3 minutes.
4. Toast bread; top with peanut butter.

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